| Water | 49.7g |
| Energy | 207.0kcal |
| Energy | 866.0kJ |
| Protein | 6.2g |
| Total lipid (fat) | 2.7g |
| Ash | 1.3g |
| Carbohydrate, by difference | 40.1g |
| Fiber, total dietary | 6.0g |
| Calcium, Ca | 86.0mg |
| Iron, Fe | 0.9mg |
| Magnesium, Mg | 62.0mg |
| Phosphorus, P | 175.0mg |
| Potassium, K | 1082.0mg |
| Sodium, Na | 28.0mg |
| Zinc, Zn | 1.03mg |
| Copper, Cu | 1.321mg |
| Manganese, Mn | 0.163mg |
| Vitamin C, total ascorbic acid | 7.6mg |
| Thiamin | 0.41mg |
| Riboflavin | 0.24mg |
| Niacin | 7.4mg |
| Pantothenic acid | 1.009mg |
| Vitamin B-6 | 0.42mg |
| Folate, total | 59.0??g |
| Folic acid | 0.0??g |
| Folate, food | 59.0??g |
| Folate, DFE | 59.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 15.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 294.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.729g |
| 16:0 | 0.483g |
| 18:0 | 0.246g |
| Fatty acids, total monounsaturated | 0.344g |
| 16:1 undifferentiated | 0.015g |
| 18:1 undifferentiated | 0.329g |
| Fatty acids, total polyunsaturated | 1.438g |
| 18:2 undifferentiated | 1.106g |
| 18:3 undifferentiated | 0.332g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.103g |
| Threonine | 0.323g |
| Isoleucine | 0.371g |
| Leucine | 0.472g |
| Lysine | 0.477g |
| Methionine | 0.081g |
| Cystine | 0.097g |
| Phenylalanine | 0.668g |
| Tyrosine | 0.456g |
| Valine | 0.448g |
| Arginine | 0.414g |
| Histidine | 0.173g |
| Alanine | 0.282g |
| Aspartic acid | 0.684g |
| Glutamic acid | 0.868g |
| Glycine | 0.39g |
| Proline | 0.309g |
| Serine | 0.415g |